Ashworth Massage Techniques Instructor Discusses Managing Chronic Pain…

Thanks to Valerie for permission to use this Photo.
Massage is an age-old remedy for many types of pain, but many fibromyalgia sufferers believe it to be the best treatment for their pain. Massage warms and lengthens muscles and soft tissue, increases flexibility, and reduces stiffness, often resulting in a significant decrease in pain. This is great news for the estimated 3-6 million people in America who suffer from fibromyalgia and must learn to manage chronic pain.
Kristin McIntyre
Massage Techniques Instructor
Ashworth University
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