AU Blogspot

                 Thanks to Melody for permission to use this Photo.

I’m lucky to have a membership at the gym, a little gym in my community and a mini gym at my house.  The thing is, my membership at the gym is going to come to an end…why?  The location of my gym is no longer a convenience to me.  I’m a simple person, all I need is a treadmill, an elliptical, a mat, and free weights.  In addition, I have a swiss ball and resistance band, which I use to vary my workouts.  I’m thinking about getting an elliptical machine for the home too.  Being able to rent different work out videos from Netflix too also gives variety to pilates, yoga, and fun cardio workouts.  So to me, I don’t really need the gym, just as long as I mix up my workouts.  Besides, exercising at home is more convenient, and I get to exercise with the fresh air not too far from me (since my porch houses most of my equipment).

Of course, everyone has their own opinions on where they rather exercise, whether it be the gym or at home.  What do you prefer?

Susan
Creator of Workin On My Fitness Blog
Ashworth University Contributing Blogger 

*We’re excited to welcome Susan as a member of our Ashworth University contributing bloggers’ network.  Susan’s informative and motivational blog–Workin On My Fitness–covers all matters related to diet, nutrition, exercise, and overall fitness from a very personal perspective.  In Susan’s professional life, she works at an Internet Marketing firm; however she’s been able to successfully balance her life, work, and health as a result of the active lifestyle principles that characterize her great blog.  We’d like to thank Susan for openly sharing her perspectives with our student community.  In turn, we encourage you to tell your friends and family about Workin On My Fitness.  Thanks Susan! 

This entry was posted on Wednesday, January 30th, 2008 at 12:36 pm and is filed under Weight Loss, Nutrition, Exercise, Family, Diet, Motivation, Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.